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	<title>clekbuzz &#187; health</title>
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	<description>We're all about kids' safety on the road, booster seat safety in particular.  And of course, we think clek booster seats really rock.</description>
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		<title>Healthy lunchbox how-tos</title>
		<link>http://www.clekbuzz.com/2009/01/05/healthy-lunchbox-how-tos/</link>
		<comments>http://www.clekbuzz.com/2009/01/05/healthy-lunchbox-how-tos/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 19:41:46 +0000</pubDate>
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				<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[school]]></category>

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		<description><![CDATA[Brown bag or stylish zip cooler, your child needs a healthy lunch to stay fueled during the day. Not sure how your current lunches stack up? Check out the iLunchBox Web site, where nutrition and serving sizes are highlighted. Make nutrition fun by using the Dairy Council of California’s MyPyramid Match Game, which tests kids’ [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-112 aligncenter" title="healthy-foods" src="http://www.clekbuzz.com/wp-content/uploads/2009/01/healthy-foods.jpg" alt="healthy-foods" width="331" height="205" /></p>
<p>Brown bag or stylish zip cooler, your child needs a healthy lunch to stay fueled during the day. Not sure how your current lunches stack up? Check out the <a href="http://ilunchbox.com/nutrition.php" target="_blank">iLunchBox Web site</a>, where nutrition and serving sizes are highlighted.</p>
<p>Make nutrition fun by using the Dairy Council of California’s <a href="http://www.dairycouncilofca.org/Tools/MyPyramid/" target="_blank">MyPyramid Match Game</a>, which tests kids’ knowledge of the five food groups online. Or play the <a href="http://teamnutrition.usda.gov/resources/game/BlastOff_Game.html" target="_blank">MyPyramid Blast Off Game</a> at <a href="http://www.mypyramid.gov/index.html" target="_blank">MyPyramid.gov</a> for real life examples of healthy servings throughout the day.</p>
<p>Our favorite go-tos when packing a lunch?</p>
<p>• <a href="http://www.vegfamily.com/vegan-recipes/sandwiches/raspberries-and-peanut-butter-sandwich.htm" target="_blank">Peanut Butter &amp; Raspberry Sandwich</a><br />
• <a href="http://www.epicurious.com/recipes/food/views/Turkey-Pinwheels-243128" target="_blank">Turkey Pinwheels</a><br />
• <a href="http://www.foodnetwork.com/holidays-and-parties/14-easy-kid-approved-lunch-recipes/pictures/page-5.html" target="_blank">Take-to-School Taco Bar</a></p>
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